This past week, i was diagnosed with type 1 diabetes. For some reason, this diagnosis is more upsetting to me than my cancer diagnosis over 5 years ago. i am insulin-dependent forever, the docs tell me, and have to adopt a very strict dietary regimen. i am still reeling from the finality of the news and the impact it will have on my life. before a few months ago - i didn't really understand what diabetes was and certainly didn't know the difference between types 1 and 2. here's an excerpt from an article i was given from my endocrinologist -"Type 1 diabetes is a completely different disease than Type 2. Type 1 is an autoimmune disease of the insulin-producing beta cells of the pancreas. Scientists believe that it may be a virus that triggers the immune system to attack the cells and permanently destroy them. The pancreas can no longer make the insulin necessary to transport sugar from the blood into the other cells of the body for energy. Sugar builds up in the blood and over time can damage internal organs and blood vessels.
What does this mean to the person who is diagnosed? Someone who has Type 1 diabetes must take insulin everyday to survive. It becomes a delicate balance of finding the right amount of insulin necessary to keep the blood sugar level as close to normal as possible. The person with diabetes has to check their blood sugar levels often and then inject themselves with the correct amount of insulin to counteract the amount of sugar. This mimics the action of the pancreas.
This can be an overwhelming process for the newly diagnosed person, especially since Type 1 diabetes typically strikes children and young adults, although adults age 40 and older, can get Type 1. The onset of the disease happens quickly. As the insulin stops being produced and the blood sugar rises, this causes hyperglycemia. Several warning signs appear. Increased thirst, increased urination, fatigue, and blurred vision are a few of the most noticeable signs of Type 1 diabetes.
Frequently testing blood sugar levels helps to let you know how much insulin you will need to keep your levels as near to normal as possible. The usual times to test are: before meals, before bedtime and maybe one to two hours after meals or a big snack. Also test before you exercise because exercise will lower blood sugar also, and you don't want your blood sugar to drop too low either. This is called hypoglycemia.
For diabetes, when you eat is as important as what you eat. Eating meals that are approximately the same size and combination of carbohydrates and fats at the same time everyday helps to keep blood sugar regular and predictable. The best diet is one that is low in fat, low in salt and low in added sugars. Complex carbohydrates such as whole grains, fruits and vegetables are preferable over simple carbohydrates like sugary soft drinks and and candy.
Until the 1920's, when insulin was first discovered, people usually died from Type 1 diabetes. Today with all the advances of medicine that are available, a person diagnosed with Type 1 diabetes can live a relatively normal life. There are many adjustments that need to made and skills that need to be learned, but these can be incorporated into a daily routine, and can become just as automatic as brushing your teeth. Working with your doctors and a nutritionist will give you the tools you need."
this is going to be hard because i don't like following a schedule or counting carbs and calories. i don't like the idea of having to plan my meals and having dietary restrictions.
God keeps reminding me how much i need Him :)
i guess i have yet another opportunity to put the prayer from my prior post into practice.
3 comments:
Have you looked into a pump? I am not an expert about this at all but I have a few friends that have Type 1 and said the pump has "set them free" so to speak.
You are a strong person Jaki. I know I would growl about counting all the carbs and whatnots and I think it's awesome that you see this as yet another opportunity to rely on God!
My Mother-In Law was just recently diagnosed. They originally diagnosed her with type one and later realized that she is type two. She was confused! I really don't know how they got that mixed up. So know she doesn't have to take shots anymore but is on oral medication. She was really having a problem with her insulin at first. But know that she is taking pills instead she feels much better.
Anyway just wanted to share a little diabetes story with you and wish you luck with your new lifestyle!
Jaki ... we learned so much about Diabetes in such a short amount of time when Brittany was diagnosed with Type 1. It was difficult to adjust to at first, but now it's just part of life. It will get easier. You're in my thoughts and prayers.
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